Rey Mysterio, the renowned WWE superstar, successfully underwent knee surgery on November 11, 2023, to address a torn meniscus in his left knee. Dr. James Andrews, a distinguished orthopedic surgeon at the Andrews Sports Medicine and Orthopaedic Center in Birmingham, Alabama, performed the surgery. Mysterio is anticipated to fully recover and resume wrestling in six to nine months. Below are details about the cause of his injury, the surgical procedure, and his rehabilitation process:
Injury Cause:
Mysterio sustained his injury on October 22, 2023, during a match against Seth Rollins at the Crown Jewel pay-per-view event in Riyadh, Saudi Arabia. While attempting his signature move, the 619, Mysterio landed awkwardly on his left leg, resulting in a twisted knee. He immediately experienced sharp pain and a popping sensation, preventing him from continuing the match. An MRI confirmed a torn meniscus, causing pain, swelling, stiffness, and knee instability.
Surgery Details:
Dr. James Andrews, known for his work with elite athletes, including Tom Brady and Michael Jordan, performed Mysterio’s surgery. The procedure involved using a graft from Mysterio’s hamstring tendon to replace the damaged meniscus. Arthroscopic techniques, utilizing small incisions and a camera, facilitated the surgery, lasting approximately an hour and a half.
Recovery Plan:
Mysterio’s recovery plan consists of a four-phase protocol, progressively restoring knee function and strength:
Phase 1 (2 weeks): Focuses on reducing swelling and pain, restoring range of motion, and preventing blood clots. Mysterio wears a brace, uses crutches, and performs gentle exercises like ankle pumps and quad sets.
Phase 2 (6 weeks): Targets increasing knee strength, stability, balance, and coordination. Mysterio begins walking without crutches, incorporating exercises like leg presses, squats, lunges, and step-ups.
Phase 3 (3 months): Concentrates on restoring agility and speed, preparing for sport-specific activities. Mysterio progresses from treadmill running to field running, includes plyometric exercises, and practices cutting and pivoting drills.
Phase 4 (6 months): Focuses on returning to full sports participation. Mysterio gradually intensifies training, performs functional tests, and wears protective gear to prevent re-injury.
Conclusion:
Rey Mysterio, a WWE legend, faced a significant setback with his injury. However, his determination and the support of family, friends, teammates, and fans have fueled his recovery. Anticipated to return for the 2024 WrestleMania, Mysterio aims to reclaim his wrestling glory.
ncG1vNJzZmivp6x7s63LpaqhnV6YvK570Z6wZqWpqMGmvsioZKytopyys8WMoZxmrZ6ZsrOzzp6qZqulmLCmv9KfrKVlm6OypnnSrqmgnaKufA%3D%3D